@myevolition
Evolition facilitates healthy lifestyles by supporting health and healing for the whole person: physical and emotional fitness programming, hatha yoga practice that includes all 8 limbs of Yoga, corrective and rehabilitative exercise, 1:1 counseling and health coaching, educational and transformational workshops.
Get started by telling us about your needs here.
Practice techniques to bring your nervous system and mind into greater coherence and peacefulness. Sundays via Zoom
Friday, March 14th, 6:30pm Community, music, celebration
Livestream Hatha Yoga
Get out of your desk and into your body for a targeted practice focused on strength and alignment.
Meets Wednesdays 12:30-1:30pm at Akasha Collective in Wheat Ridge. All men are welcome, especially if you’re stiff and have good stories to share!
Group classes on Tuesdays 6:00pm, and Thursdays 9am, or by private appointment.