Services
Tiffany provides a variety of services in support of your physical, emotional, and spiritual health needs. Her most popular offerings are her group classes, although she offers a wide variety of modalities in private session as well. Unsure or just starting? The Evolition Onboarding Package is where to begin! We’ll have some time to get to know each other and then Tiffany can make personalized recommendations for you.
Improve your alignment, motor control, stability, balance, and coordination with barefoot group functional training.
Experience an exquisite 8-limb classical Yoga practice with an emphasis on alignment and harmony, where all bodies, abilities, and ages are honored and respected.
Invest in something just for you! Tiffany offers a wide variety of modalities in 1:1 sessions, including Corrective and Rehabilitative Exercise, Private Yoga Instruction, Health Coaching, Emotional Wellness Counseling, Emergence Care Energy Work. Let’s talk about your individual needs and construct a plan to meet them.
Wednesdays at 12:30, Tiffany holds a group just for guys! Stretching, sharing stories, and plenty of laughter are on the agenda for this lighthearted weekly gathering.
Have a friend who has similar goals or needs? Buddy Training sessions are a blast! We develop a plan that addresses your needs, and you get to share the journey (and the cost) with a friend.
Astrological Life Counseling
In the lineage of Kriya Yoga from which Tiffany descends, astrology is used as a tool for detachment and self-study. Educated in Western astrology, Tiffany provides natal, predictive, and synastry (relationship astrology) readings tailored to your individual questions. Please reach out so we can schedule an initial conversation.