Services

Tiffany provides a variety of services in support of your physical, emotional, and spiritual health needs. Her most popular offerings are her group classes, although she offers a wide variety of modalities in private session as well. Unsure or just starting? The Evolition Onboarding Package is where to begin! We’ll have some time to get to know each other and then Tiffany can make personalized recommendations for you.

Functional Movement Groups

Improve your alignment, motor control, stability, balance, and coordination with the innovative group exercise classes.

Group Hatha and Iyengar Yoga

Experience a classical Yoga practice with an emphasis on alignment and harmony, where all body shapes, abilities, and ages are honored and respected.

Men’s Stretching Group

Wednesdays at 12:30, Tiffany holds a group just for guys! Stretching, sharing stories, and plenty of laughter are on the agenda for this lighthearted weekly gathering.

Emergence Care

Emergence Care is a type of energy work that channels Divine Love. It operates without agenda though is typically deeply nourishing. Spend an hour on my table in glowing light with music playing and reset your nervous system to a delicious parasympathetic state. Text or email Tiffany to schedule.

Astrological Life Counseling

Astrology is a type of divination used by Kriya Yogis to better understand our karma. Chart readings are a nourishing and fun tool for self awareness. Tiffany offers natal, predictive, and compatibility readings.

Personal Practice

Invest in something just for you! Tiffany offers a wide variety of modalities in 1:1 or buddy sessions, including Corrective and Rehabilitative Exercise, Private Yoga Instruction, Health Coaching, Emotional Wellness Counseling, and more. Let’s talk about your individual needs and construct a plan to meet them.